Jamieson Magnesium 100 mg Tab 100's optimum Apply the shampoo with a

Apply the shampoo with a good massage on wet hair until a foam was obtained

making it healthy

✅ Apply evenly to the face morning and evening after cleansing

Rinse your mouth vigorously with 15 ml of undiluted Amflor Oral Rinse for 30-60 seconds around teeth and gums

This reduces the heart's workload and makes the heart more efficient at pumping blood throughout the body

Jamieson Magnesium 100 mg Tab 100's optimum Apply the shampoo with aYou should be able to get all the magnesium you need by eating a varied and balanced diet. If you take magnesium supplements, do not take too much as this could be harmful. Having 400mg or less a day of magnesium from supplements is unlikely to cause any harm.