15 kg kg Slam Ball Heavy Duty Flat Bench Created using tried and tested

Created using tried and tested approaches & theories for maximum stability

Because the ropes are quite heavy

120 kg Olympic Weightlifting Set Including 7ft bar

Safety System

You can also train with free weights in combination with an (optional) barbell

15 kg kg Slam Ball Heavy Duty Flat Bench Created using tried and testedBrand Gymless Medicine Slam balls are a great tool for all kinds of training. Often used for rehabilitation and strength training, it serves an important role in the field of sports medicine. Medicine Slam balls are used effectively in plyometric weight training to increase explosive power in athletes in all sports. Features a rugged, textured surface that provides easy gripping and helps you keep a sure handle on the Ball during your workout.