Spelt Grain Weight:500Gr which may lower the risk

which may lower the risk of Heart Disease

improves food palatability and gives a wonderful aroma to baked goods

Potjiekos is a traditional dish from South Africa consisting of various layors of meat and vegetables

minerals & antioxidants that boosts immunity & performance

vitamins A and C may help prevent illnesses

Spelt Grain Weight:500Gr which may lower the riskSpelt Grain (Triticum spelta) represents an ancient grain cultivar dating back over 5,000 years to the Middle East. This wheat relative experienced widespread cultivation throughout medieval Europe and is experiencing a contemporary resurgence due to its nutritional profile. Compared to conventional wheat, spelt offers superior digestibility, enhanced nutrient density, and greater natural resistance to agricultural threats. While containing gluten,