Mudras, Yoga in Your Hands by Gertrude Hirschi Journals She also shares the history

She also shares the history of healing traditions as well as personal and clinical examples that illustrate the art of combining plants for illnesses

do-it-yourself guide shows you how to use spells

Make magickal "decoys" to absorb attacks against you Summon guardian spirits or gods for help

Laurel Woodward offers more than eighty spells

Do you feel the friendly

Mudras, Yoga in Your Hands by Gertrude Hirschi Journals She also shares the historyThis traditional, Eastern art of healing, Mudras, Yoga in Your Hands describes positions for your hands and fingers, intended to help you recharge your personal energy reserves and heal stress, anxiety, and more.