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AOR - Zen Theanine | 60 Capsules Ombrelle It also plays a roleRead more about this product: English Catalog French Catalog Promotes relaxation without drowsiness Zen Theanine provides L theanine (225 mg) derived from green tea, enhancing alpha brain waves for a relaxed yet focused mind. It reduces mental stress, improves sleep quality without sedation, and is quick to workwithin 30 40 minutes.