Hoist CF-3416 GLUTE THRUST 55cm A variety of preset programs

A variety of preset programs

and calves

Calorie Burn

and low/mid pulley exercises

The ball total body workout is very efficient

Hoist CF-3416 GLUTE THRUST 55cm A variety of preset programsHoist CF 3416 GLUTE THRUST The HOIST Glute Thrust safely and securely positions users to perform a dynamic hip thrust exercise, isolating glutes to build power and core stability through a strong hip bridge motion. Excellent biomechanics built into HOISTs patented 4 Bar support system, keeps users knees bent, limiting the engagement of the quadriceps to fully engage the glutes. An oversized, adjustable pad that rests comfortably over the users hips,