Fly Without Fear woman_author cathedrals

cathedrals

When your life feels like one long list of things to do

Terezia's Talk on "Perfect Love"

For those of all spiritual paths

or for the very first time

Fly Without Fear woman_author cathedralsFor millions of people, the thought of air travel can provoke enormous anxiety. But what can we do about it? With Fly without Fear: Proven Breathing Techniques for In Flight Relaxation, psychologist Gay Hendricks offers a complete guided session on CD for overcoming airborne anxiety and fear. By heightening your awareness of the body's response to a threatening situation, Dr. Hendricks teaches you to use breathing and visualization techniques to calm