Matakana Creatine Monohydrate 300g head colds licorice root and gotu kola­—soothes

licorice root and gotu kola­—soothes the inflammation and soothes the itch due to dry skin

4-way stretch

Mix 4 heaped tablespoons (40g) to 1 cup of water (250ml) to make delicious coconut milk (NB: coconut milk is 4-5 times richer than cow’s or nut milk)

They have been around for millions of years and in their terms the passing of decades is merely the blink of an eye

Slowly dissolve 1 lozenge per day on the tongue as maintenance for ongoing immune support

Matakana Creatine Monohydrate 300g head colds licorice root and gotu kola­—soothesMatakana Creatine Monohydrate 300g Oral supplementation with creatine can support athletic performance & recovery, healthy (lean) muscle mass and brain health. Physical performance The international society of sports nutrition recently concluded that creatine monohydrate supplementation is the most efficient nutritional supplement available to athletes to support high intensity exercise capacity and healthy lean body mass during training. Creatine