The Wisdom of the Breath Format:Audio By getting comfortable with feeling

By getting comfortable with feeling uncomfortable

everyone will encounter suffering—and yet

awe—the highest of highs

Express story and poetry as offerings of art and beauty—awakening our hearts to move from a small sense of self to receive the world with compassion

Shadow and Light: Daily Practices of "Blessing-Consciousness": What Is Blessing-Consciousness

The Wisdom of the Breath Format:Audio By getting comfortable with feelingThe answers to the most profound spiritual questions lie within usbut how do we gain access to our deepest wisdom? Breathing is a gateway to insight, reveals Scottish born teacher Bodhipaksa, and meditation gives us the key. On The Wisdom of the Breath, this master teacher guides listeners through breath centered meditations for opening to the inner core of spiritual awareness we all possess. With these three essential practices, he reveals how the