The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World by Hannah Brencher flower puzzles consuming the right amount of

consuming the right amount of water

' - The Wall Street Journal

Pub Date:  June 09

With thorough research backing her up

named in Romans 16

The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World by Hannah Brencher flower puzzles consuming the right amount ofJoin the Challenge: One Thousand Unplugged Hours in One Year Former social media addict, Hannah Brencher discovered first hand that turning off her phone had a substantial impact on her mental health, relationships, time management, and outlook on the world. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. But those coping mechanisms had become habits she didn't know how to break until