Period Power, Women Food, Hormone Remedy, Our Hormones Our Health 4 Books Set JogOn and real-world practicality

and real-world practicality

these five novels chart a gripping journey of prophecy

familial secrets

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while inviting readers to integrate healthy habits that may enhance quality of life and recovery

Period Power, Women Food, Hormone Remedy, Our Hormones Our Health 4 Books Set JogOn and real-world practicalityDescription Period Power: Harness Your Hormones and Get Your Cycle Working For You The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory.